{"id":1338,"date":"2023-04-27T14:18:01","date_gmt":"2023-04-27T17:18:01","guid":{"rendered":"https:\/\/internal.ahlammawdo3iya.com\/2023\/04\/27\/tfsyr-ahlam-atfal-murahiqin\/"},"modified":"2023-04-27T14:18:01","modified_gmt":"2023-04-27T17:18:01","slug":"tfsyr-ahlam-atfal-murahiqin","status":"publish","type":"post","link":"https:\/\/internal.ahlammawdo3iya.com\/tfsyr-ahlam-atfal-murahiqin\/","title":{"rendered":"\u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646"},"content":{"rendered":"<p>\u0641\u064a \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u060c \u062a\u0643\u0645\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0631\u0624\u0649 \u0627\u0644\u0634\u064a\u0642\u0629 \u0648\u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0627\u0644\u062a\u064a \u0642\u062f 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\u0645\u0634\u0627\u0628\u0647\u0629.<\/td>\n<\/tr>\n<tr>\n<td>\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629 (13-18 \u0633\u0646\u0629)<\/td>\n<td>\u062a\u062a\u063a\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0644\u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u062a\u0639\u0642\u064a\u062f\u0627\u064b \u0648\u0639\u0645\u0642\u0627\u064b\u060c \u062d\u064a\u062b \u062a\u0631\u062a\u0628\u0637 \u0628\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0647\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u062c\u0633\u062f\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062f\u0627\u0641\u0639 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0648\u0627\u0644\u062f\u064a\u0627\u0646\u0629\u060c \u0648\u062a\u0634\u062a\u0645\u0644 \u0639\u0644\u0649 \u0623\u062d\u0644\u0627\u0645 \u063a\u0631\u064a\u0628\u0629 \u0648\u0645\u0632\u0639\u062c\u0629 \u0648\u0631\u0628\u0645\u0627 \u062e\u0637\u064a\u0631\u0629 \u062a\u0639\u0643\u0633 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0646\u0641\u0631\u0627\u062c.<\/td>\n<\/tr>\n<\/table>\n<p><strong>\u064a\u062c\u0628 \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u0646:<\/strong> \u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u064a\u062a\u0637\u0644\u0628 \u0641\u0647\u0645\u0627 \u0639\u0645\u064a\u0642\u0627 \u0644\u062a\u062c\u0627\u0631\u0628\u0647\u0645 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0648\u062a\u062d\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0647\u0645\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0645\u0624\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u0644\u0630\u0644\u0643 \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0636\u0645\u0627\u0646 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629.<\/p>\n<p>\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0632\u064a\u0627\u0631\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0639:<br \/>\n<a href=\"\/tfser-ahlam-alatfal-alradia-walatfal-alsghar\/\">\u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631<\/a><br \/>\n<a href=\"\/tfsyr-hlm-ltfl-lr-b-wlkwbys\/\">\u062a\u0641\u0633\u064a\u0631 \u062d\u0644\u0645 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0631\u0636\u064a\u0639 \u0628\u0627\u0644\u0643\u0633\u0648\u0641<\/a><br \/>\n<a href=\"\/tfsyr-ahlam-al-atfal-al-lab-al-alab\/\">\u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0644\u0639\u0628\u0648\u0646 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0648\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0629<\/a><\/p>\n<h3>2. \u0644\u0645\u0627\u0630\u0627 \u062a\u062d\u0644\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646\u061f<\/h3>\n<p>During the teenage years, children experience significant changes in their physical bodies, emotions, and cognitive abilities. These changes can cause confusion, anxiety, and fear, which can affect their subconscious mind and cause them to have vivid dreams. In other words, the reason why teenagers have more dreams compared to younger children and adults is due to these changes that they are experiencing.<\/p>\n<p><strong>Teenagers tend to dream about:<\/strong><\/p>\n<ul>\n<li> Their fears and anxieties, which are often related to their school or social life<\/li>\n<li> Their desires and aspirations, which can include being popular or successful <\/li>\n<li> Their personal experiences and issues, such as family problems or peer pressure<\/li>\n<\/ul>\n<p>Moreover, according to studies, during the REM (Rapid Eye Movement) phase of sleep, which is the phase where dreams are most likely to happen, the brain is still processing and consolidating information from the day. Therefore, it is common for teenagers to dream about things that they have seen, heard, or experienced recently.<\/p>\n<p>It is worth noting that dreams can be influenced by external factors, such as medications or substance abuse, which can affect the brain&#8217;s chemistry and cause unusual or disturbing dreams. However, if the dreams are a recurring issue or interfere with the teenager&#8217;s daily life, it may be helpful to see a therapist or psychologist to discuss their underlying causes.<\/p>\n<p>In conclusion, teenagers are more likely to have vivid dreams due to the changes they are experiencing in their bodies and minds. These dreams are often related to their fears, anxieties, desires, and personal experiences. It is important to pay attention to recurring or disturbing dreams and seek professional help if necessary. To learn more about dream interpretation in children, check out our comprehensive guide: <a href=\"\/tafsir-ahlam-atfal\/\">\u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/a><\/p>\n<h3>3. \u0643\u064a\u0641\u064a\u0629 \u0641\u0647\u0645 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646<\/h3>\n<p>\u0641\u0647\u0645 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u064a\u062a\u0637\u0644\u0628 \u0645\u0639\u0631\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062c\u062f\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d:<\/p>\n<table>\n<tr>\n<th>\u0627\u0644\u0623\u0633\u0644\u0648\u0628<\/th>\n<th><strong>\u0627\u0644\u062a\u0641\u0633\u064a\u0631<\/strong><\/th>\n<\/tr>\n<tr>\n<td>\u062a\u0633\u0627\u0621\u0644<\/td>\n<td>\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0628\u0651\u064a\u0646 \u062a\u0633\u0627\u0621\u0644 \u0623\u0643\u062b\u0631 \u0639\u0646 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u0631\u0648\u064a\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646\u060c \u0645\u0639\u062a\u0628\u0631\u064a\u0646 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0631\u0651 \u0628\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629.<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u062d\u0644\u064a\u0644<\/td>\n<td>\u0639\u0644\u064a\u064a\u0643 \u062a\u062d\u0644\u064a\u0644 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u0631\u0648\u064a\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646\u060c \u0648\u0625\u064a\u062c\u0627\u062f \u0627\u0644\u0645\u0639\u0646\u0649 \u0627\u0644\u0645\u062e\u062a\u0641\u064a \u062e\u0644\u0641 \u0627\u0644\u062a\u0634\u0627\u0628\u0643 \u0627\u0644\u0630\u064a \u064a\u062a\u0645\u064a\u0632 \u0628\u0647 \u062a\u0641\u0633\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0631\u0645\u0648\u0632 \u0641\u064a \u0627\u0644\u0623\u062d\u0644\u0627\u0645\u060c \u0648\u062f\u0644\u0627\u0644\u062a\u0647\u0627 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062a\u0634\u062c\u064a\u0639<\/td>\n<td>\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0628\u064a\u0651\u0646 \u062f\u0639\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0623\u062d\u0644\u0627\u0645\u0647\u0645\u060c \u0648\u062a\u0634\u062c\u064a\u0639\u0647\u0645 \u0639\u0644\u0649 \u062a\u0643\u0631\u064a\u0631 \u0645\u0627 \u062d\u0644\u0645\u0648\u0627 \u0628\u0647 \u062d\u062a\u0649 \u064a\u062a\u0645 \u0641\u0647\u0645\u0647\u0627 \u0648\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0632\u0627\u0626\u0641\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u062f\u064a\u062b \u0627\u0644\u0635\u0631\u064a\u062d \u0639\u0646\u0647\u0627.<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062a\u0635\u0631\u0641<\/td>\n<td>\u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u062f\u062b \u0623\u062d\u0644\u0627\u0645 \u0645\u0632\u0639\u062c\u0629 \u0623\u0648 \u0645\u0632\u0639\u062c\u0629 \u062c\u062f\u064b\u0627\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u064a\u0645\u0643\u0646\u0647\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642\u060c \u062f\u0648\u0646 \u062a\u062c\u0627\u0647\u0644\u0647\u0627 \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0642\u064a\u0645\u062a\u0647\u0627. <\/td>\n<\/tr>\n<\/table>\n<p>\u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062a\u062d\u0644\u064a\u0644 \u0648\u0641\u0647\u0645 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u060c \u0648\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u062a\u0641\u0627\u0647\u0645 \u0628\u064a\u0646 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u0629 \u0623\u0646 \u0627\u0644\u062d\u062f\u064a\u062b \u062d\u0648\u0644 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0645\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0646\u064a \u0648\u0627\u0644\u062f\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0641\u0635\u062d \u0639\u0646\u0647\u0627 \u0627\u0644\u0637\u0641\u0644.<\/p>\n<h3>4. \u062a\u0648\u0635\u064a\u0627\u062a \u0644\u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646<\/h3>\n<p>\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u062a\u0641\u0633\u064a\u0631 \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0635\u0639\u0628\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 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\u0627\u0644\u062d\u064a\u0627\u0629<\/strong><\/td>\n<td>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0631\u0645\u0632 \u0647\u0630\u0627 \u0627\u0644\u062d\u0644\u0645 \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646\u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0627\u0628\u062a\u062f\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0623\u0648 \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0625\u0644\u0649 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\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/td>\n<\/tr>\n<\/table>\n<p>\u062a\u062d\u0644\u064a\u0644 \u0647\u0630\u0627 \u0627\u0644\u062d\u0644\u0645 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u062d\u0644\u0645. \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0636\u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 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align='center'>\n<tr>\n<th>\u0627\u0644\u062a\u0641\u0633\u064a\u0631<\/th>\n<th>\u0627\u0644\u062f\u0644\u0627\u0644\u0627\u062a<\/th>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u062d\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629<\/td>\n<td>\u0627\u0644\u0637\u064a\u0631\u0627\u0646<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0648\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0646\u0641\u0633<\/td>\n<td>\u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0628\u062f\u0648\u0646 \u0645\u0633\u0627\u0639\u062f\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a<\/td>\n<td>\u0627\u0644\u0637\u064a\u0631\u0627\u0646 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\u064a\u0641\u0647\u0645\u0648\u0627 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u062d\u0644\u0645 \u0644\u064a\u0633 \u0625\u0644\u0627 \u0645\u062c\u0631\u062f \u062d\u0644\u0645 \u0648\u0644\u0627 \u064a\u062d\u0645\u0644 \u0639\u0648\u0627\u0642\u0628 \u0648\u0627\u0642\u0639\u064a\u0629.<\/p>\n<p><strong>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062c\u0639\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u064a\u062d\u0644\u0645\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062e\u0637\u0631:<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0645\u0648\u0627\u0642\u0641 \u0645\u062e\u064a\u0641\u0629 \u0623\u0648 \u062e\u0637\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639.<\/li>\n<li>\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0632\u0627\u0626\u062f \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<li>\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0648 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/li>\n<li>\u0645\u0634\u0627\u0647\u062f\u0629 \u0623\u0641\u0644\u0627\u0645 \u0623\u0648 \u0628\u0631\u0627\u0645\u062c \u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629 \u0645\u062e\u064a\u0641\u0629 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637.<\/li>\n<li>\u062a\u062c\u0631\u0628\u0629 \u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/li>\n<\/ul>\n<p><strong>\u0648\u0645\u0646 \u0623\u062c\u0644 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628\u0647 \u0647\u0630\u0627 \u0627\u0644\u062d\u0644\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0637\u0641\u0644 \u0628\u0634\u0643\u0644 \u0645\u0641\u0635\u0644 \u062d\u0648\u0644 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u062d\u0644\u0645 \u0628\u0647\u0627 \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0645\u0627\u0646.<\/li>\n<li>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/li>\n<li>\u0636\u0645\u0627\u0646 \u0623\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u0623\u062e\u0630 \u0642\u0633\u0637\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f.<\/li>\n<li>\u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0648 \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0632\u0627\u0626\u062f \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<\/ul>\n<p>\u0644\u0627 \u062a\u0633\u062a\u0647\u064a\u0646 \u0628\u0623\u0647\u0645\u064a\u0629 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0637\u0641\u0644\u060c \u0641\u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0647\u064a \u0645\u062e\u0631\u062c \u0644\u0643\u0644 \u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0648\u0627\u0644\u0649 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0647\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0633\u064a\u0626\u0629\u060c \u0641\u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0647\u0648 \u0643\u0644 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646\u0647.<\/p>\n<h3>5. \u0627\u0644\u062d\u0644\u0645 \u0628\u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628<\/h3>\n<p>\u0627\u0644\u062d\u0644\u0645 \u0628\u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628 \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u063a\u064a\u0631 \u0639\u0627\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0631\u0627\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646. \u0642\u062f \u064a\u062a\u062e\u064a\u0644 \u0627\u0644\u0637\u0641\u0644 \u0646\u0641\u0633\u0647 \u0645\u062e\u062a\u0637\u0641\u0627\u064b \u0623\u0648 \u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u0645\u0648\u0642\u0641 \u062e\u0637\u064a\u0631. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u062d\u0644\u0645 \u0645\u0632\u0639\u062c\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u0648\u064a\u0633\u0628\u0628 \u0644\u0647 \u0627\u0644\u0642\u0644\u0642.<\/p>\n<p>\u064a\u0634\u0639\u0631 \u0627\u0644\u0623\u0647\u0644 \u0628\u0627\u0644\u0642\u0644\u0642 \u0623\u064a\u0636\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u0644\u0645 \u0637\u0641\u0644\u0647\u0645 \u0628\u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0647\u0645 \u0623\u0646 \u064a\u062a\u062d\u0644\u0649 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u062d\u0644\u0645 \u0627\u0644\u0630\u064a \u0631\u0627\u0647 \u0648\u062a\u0641\u0633\u064a\u0631\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/p>\n<p><span dir='rtl'>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0623\u062b\u0631 \u0627\u0644\u0637\u0641\u0644 \u0628\u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u064a\u0628\u062f\u0623 \u0628\u062d\u0644\u0645 \u0628\u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628. \u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644:<\/span><\/p>\n<table style='width:100%'>\n<tr>\n<th>\u0627\u0644\u0639\u0648\u0627\u0645\u0644<\/th>\n<th>\u0627\u0644\u062a\u0641\u0633\u064a\u0631<\/th>\n<\/tr>\n<tr>\n<td><strong dir='rtl'>\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0642\u062f\u0627\u0646<\/strong><\/td>\n<td><span dir='rtl'>\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u062e\u0627\u0641 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0634\u062e\u0635 \u0645\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641\u060c \u0648\u064a\u062d\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062d\u0644\u0645 \u0625\u0639\u0637\u0627\u0621\u0647 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u062e\u0627\u0648\u0641\u0647.<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong dir='rtl'>\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/strong><\/td>\n<td><span dir='rtl'>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0644\u0645 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0623\u0648 \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/span><\/td>\n<\/tr>\n<tr>\n<td><strong dir='rtl'>\u0642\u0644\u0629 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633<\/strong><\/td>\n<td><span dir='rtl'>\u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0645\u0646 \u0642\u0644\u0629 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u0625\u062b\u0628\u0627\u062a \u0623\u0646\u0641\u0633\u0647\u0645 \u0646\u062a\u064a\u062c\u0629 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u062d\u0644\u0645 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641 \u0644\u064a\u062a\u062d\u0631\u0631 \u0645\u0646 \u0643\u0627\u0641\u0629 \u0627\u0644\u0642\u064a\u0648\u062f \u0648\u064a\u0634\u0639\u0631 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\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0645\u0644 \u0627\u0644\u0641\u0631\u064a\u0642 \u0648\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647\u0627.<\/p>\n<h3>7. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0644\u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0641\u0633\u064a\u0631 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u061f<\/h3>\n<p>\u0646\u0639\u0645\u060c 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\u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u061f<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0627\u062d\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u062d\u0644\u0645 \u0628\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0623\u0646 \u062a\u0637\u0648\u0631 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0633\u0646 \u0645\u0627 \u0628\u064a\u0646 13 \u0625\u0644\u0649 15 \u0639\u0627\u0645\u064b\u0627.<\/p>\n<h2>\u0645\u0631\u0627\u062c\u0639<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.lahamag.com\/article\/58649-%D9%85%D8%A7-%D8%B3%D8%B1-%D9%87%D8%B0%D8%A7-%D8%A7%D9%84%D9%83%D8%A7%D8%A8%D9%88%D8%B3-%D8%A7%D9%84%D8%B0%D9%8A-%D9%8A%D8%B2%D8%B9%D8%AC-%D8%B7%D9%81%D9%84%D9%8A\" title=\"\u0645\u0627 \u0633\u0631\u0651 \u0647\u0630\u0627 \u0627\u0644\u0643\u0627\u0628\u0648\u0633 \u0627\u0644\u0630\u064a \u064a\u0632\u0639\u062c \u0637\u0641\u0644\u064a\u061f - Laha Magazine\" target=\"_blank\" rel=\"noopener\">\u0645\u0627 \u0633\u0631\u0651 \u0647\u0630\u0627 \u0627\u0644\u0643\u0627\u0628\u0648\u0633 \u0627\u0644\u0630\u064a \u064a\u0632\u0639\u062c \u0637\u0641\u0644\u064a\u061f &#8211; Laha Magazine<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u060c \u062a\u0643\u0645\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0631\u0624\u0649 \u0627\u0644\u0634\u064a\u0642\u0629 \u0648\u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0628\u062f\u0648 \u0635\u0639\u0628\u0629 \u0627\u0644\u062a\u0641\u0633\u064a\u0631. 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